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Mega Maximus

Mega Maximus Picture Box
Sumo Squats with dumbbells
Sumo Squats with dumbbells a modified version of the squat goblets Instead of having to hold down the middle of the chest massive dumbbell squats in goblets, you will use two dumbbells Mega Maximus one in each hand The exercise involved the gluteal muscles that you so want to pull up and make elastic, and quadriceps and hamstring muscles.

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